KC Concepcion desididong magpapayat at sumeksi!

KC Concepcion is now fully decided to retrieve her former body prior to her two years on a binge diet.

On Instagram, KC avers that her weight loss journey has started and she is fully decided to give it her best shot.

Her goal is to trim down her two-year worth of weight gain.

“It’s been two years since getting the dreaded dengue virus AND pneumonia too, just four months apart — as you can imagine, my body went completely haywire!

“My grandma passed away during this time as well so I went through severe cortisol deficiency/chronic fatigue.

Nag-gain daw siya ng weight with alacrity at hindi na niya ito nakontrol.

Nang matauhan, she started focusing on that healthy lifestyle change with eating the proper food, doing exercise coupled with stress ma-nagement and “being good to your mind and body every single day!”

Para sa kanyang fitness routine, regularly ay uma-attend siya ng G-Force’s White Shirt Love dance classes under Georcelle Dapat-Sy, since June.

Nag-enroll rin daw siya sa Pilates class to help improve her strength and flexibility, and develop well-sculpted muscles, 45 minutes raw ito per session.

It’s her “new obsession to complement Pilates.”

“Today I learned about ‘hot yoga’ — the infrared light has healing properties and gives you smooth skin, detoxes your body, makes your heart healthy.

“My word for it is GENTLE… So different from bikram yoga which uses a more dry ultraviolet light to heat up the room… but just as much sexy SWEAT!

“Let’s all work on getting our #BestBodyEver. It will be a journey! #TheKCFitnessDiary”

 

So kapal ang mukha
ni Lolita Biglang Chakah!

Hindi pa rin tumitigil si Lolita Kati-katera sa panghaharang sa amin sa mga presscons. Hahahahahahahahahahaha!

Dios mio perdon! This ugly bitch of a witch is doing everything in her power so as to prevent us from getting invited at the numerous press conferences she is attending.

‘Pag kay Erap Estrada na, alam kong hindi na ako maiimbita riyan. Bumubulong na naman kasi ang halimaw na gurangski kaya off limits na ako. Hahahahahahahaha!

Lalo naman kapag kina Jun Lalin, Madam Shirley Pizzaro at Lisping Queen ang presscon.

Out talaga ako dahil nakikinig sila sa yosi-kadiring pagbulong ng vavalinang impakta.

And so fucking what?

Kaya ba niyang bulungan ang lahat ng tao sa Filipinas?

Napahiya nga ang matandang uranggutan dahil hindi siya pinagbigyan ng isang binulungan niya dahil feel kami ng sikat na direktor na siyang ipini-presscon. Hahahahahahahahahahaha!

Sa GMA man, na homebase pa naman ng vavalinang gurang ay hindi rin niya mabulungan ang mga tao roon. Hahahahahahahahaha!

Lalo naman sa ABS CBN. Wala naman siyang clout doon kaya sa mga independent presscons naglalaro ang matandang chakah. Hahahahaha!

Pero marami pa ring nabubulungan ang im-paktang matanda.

Marami naman kasi ang independent presscons kaya nakapaglalarong tunay ang kati-katirang matanda tulad doon sa presscon ng isang English magazine. Doon talaga naetsa pwera kami dahil hawak niya ang in charge sa presscon.

But who, the hell, cares?

Lahat ba ay mabubulungan ng halimaw na gurangski na? Hahahahahahahahahahaha!

The answer is a big fucking no!

Kaya sige, bumulong nang bumulong ka matandang impakta at magbo-boomerang din siya ang iyong mga buktot na gawain.

Tsupi, gurang! Hahahahahahahahaha!

And with that, ito po ang Kuya Pete ninyo na nagsasabing, Christopher, my son, I love you very, very much, my love for you goes beyond eternity. Adios. Mabalos. I always need you, Nhong!

BANAT – Pete Ampoloquio, Jr.