Heart itinataguyod ang self care

RATED R
ni Rommel Gonzales

NAPAKABILID ng panahon, more than 20 years na pala si Heart Evangelista sa showbiz at wala siyang plano na tumigil sa kanyang ginagawa sa ngayon.

“I love it, I love being on the go. I think I’m one of the lucky ones who truly enjoy what I do. And I’m also very grateful.

“I’ve been working for a long time, I think mga 23 years, 24 years, and so you know kahit pagod parang nananaig ‘yung  pagka-grateful na hanggang ngayon there is something that they like about me so I’m okay, sige lang fill up the schedule lang.”

Isa sa pinakasikat na artista at social media personality sa buong Pilipinas at sa Asya, kaya hindi naman kataka-takang napaka-hectic ng schedule ni Heart.

Kaya paano niya nagagawang magkaroon ng inner peace at maging kalmado sa gitna ng matinding distraction at toxicity sa social media?

“I wake up very early in the morning actually and I always make sure that I have a quiet time, I have a diary, I need to write down in my journal, I never let go of my journal, because I feel like it’s nice to always be grateful in life.

“That’s one thing that I like doing. I also love listening to music and as much as possible I like to have my dogs around me all the time.

“I feel like those are my angels!”

Nakausap namin si Heart at iba pang miyembro ng media sa pglulunsad sa kanya bilang celebrity endorser ng Zion massage chair noong Huwebes, May 4, sa Manila Private House Private Members Club sa Bonifacio Global City.  

“I’m super happy and super grateful. It’s just always important to be you know, to collaborate with a company or a brand that… I love advocating self-care.

“Self-care means maarte ka but maarte doesn’t mean negative, you know. You go through so much in life, you work so hard, I mean it’s really important to get as much as a tap on the back.

“Like a full massage, and I’m for that, I’m really for promoting, you know, self-care, really putting yourself first, I feel like, you know I’m really thankful that they’re giving me a chance to  have a voice in a sense to talk about, having a massage isn’t just vanity.

“It’s about health, it’s about health is wealth, it’s about taking a pause no matter what kahit madami tayong pinagdaraanan.

“Like for me, I do have my clothes, I have this beautiful flower on my neck,” pagtukoy ni Heart sa kanyang magandang kasuotan sa araw ng kanyang launch, “pero pagod na pagod din po ako, marami rin akong problema, normal na tao rin ako and I think it’s important that you know, you put yourself first, always, without questions asked!

“So I’m so happy,” palki ni Heart.