Michelle Aldana may yoga at modelling agency sa South Africa
HARD TALK
ni Pilar Mateo
ANG pelikulang Segurista ng Neo Films, na idinirehe ni Tikoy Aguiluz ang talagang tumatak at nagpa-ingay sa isang Michelle Aldana. Taong 1996 ‘yun.
Miss Asia Pacific noong 1993.
At dumating ang mga pelikula. Sa Viva Films. Sa iba pa.
Taong 1994. Sa Hindi pa Tapos ang Laban ay leading lady na siya ni Da King Fernando Poe Jr..
Napansin ang kakayahan nito sa pagganap.
At hindi lang sa puting-tabing kinilala ang kanyang katanyagan kundi pati sa mundo ng paligsahan sa pagandahan.
Dumaan ang kanyang post sa aking Facebook page. May kwento siya.
“Sometimes we outgrow the roles people know us for.
“Over the years, I’ve been an actor, represented my country in pageantry, become a wife and mother, taught yoga for many years, and built businesses.
“Today, my work is centred on something that has become deeply meaningful to me: helping people care for their nervous system through movement, breathwork, mindfulness and rest.
“If you’re here for practical, science-informed tools to feel calmer, more resilient and more connected to yourself, welcome.
“I’m glad our paths have crossed.”
Siya na si Mrs. Edward Burke. Na may dalawang supling. Na naninirahan sa Cape Town, South Africa.
At bukod sa pagtuturo ng yoga ay may modelling agency din siya. Ang SA Modeling Agency.
Siyempre I became interested. So I checked it out.
Makatutulong sa ating kalusugan.
Winter Reset ang tawag sa kanyang programa.
Why Winter Reset?
“Winter offers us space for rest before life speeds up again. It is an invitation to slow down. To move with intention rather than urgency. To breathe a little deeper.
“That’s the inspiration behind Winter Reset Collective.
“An afternoon where we begin with mindful movement, settle into breathwork and close with a deeply restorative sound bath.
“Because taking time to restore ourselves helps us return to them with greater presence, clarity and energy.
“Thank you to everyone who has already booked. We’re looking forward to sharing this experience with you.
“If you’re feeling called to pause this winter, we’d love to welcome you. Just click the link on our bio to register 🔗
“Not every wellness practice happens on a mat.
“Sometimes it looks like slowing down long enough to notice the sky changing colour. Smelling flowers. Admiring a plane. Balancing on a slackline. Watching the sea without asking anything from it.
“Tiny moments that quietly return us to ourselves.”
Winter. Spring. Summer. Maski Fall pa. Try it.
Definitely will enjoy it!
